Counseling to uplift Your mind, body, and spirit!
Services:
Counseling:
Facilitating healing and wellness conversations, woven with trauma-informed knowledge, somatic(body) relief strategies, and relational-cultural concepts.
Integrating mindfulness focused activities and strength-driven solutions.
Common reasons people attend therapy: Depression, anxiety, self-harm, panic, anger/rage, insomnia, physical tension, mental confusion, obsessing, transitions, creativity blocks, self-esteem, relationships!
For who:
Parents, Caregivers, and Care Providers: Support for navigating caregiving challenges.
LGBTQIA+ Individuals: Affirming care and connection to resources.
People from Diverse Cultures: Inclusive support honoring social and cultural experiences.
Impacted by Trauma: Evidence-based and person-centered approaches to support healing and empowerment.
What you can gain:
Deeper Emotional Insight: Understand and navigate your emotions with more ease.
Clearer Thinking: Reframe your thoughts to boost focus and confidence.
Stronger Relationships: Build deeper connections with yourself and others.
Better Distress tolerance: Develop skills to help your mind and body recover and feel safer.
Wellness Tools: Develop self-care skills and grow compassion to support lifelong wellbeing.
Committed to You!
Rainbow Crow Counseling is dedicated to fostering inclusivity and decolonizing mental health practices by creating a sacred, affirming experience tailored to your needs. We provide flexible, person-centered counseling to empower healing and improved mental wellness!
